Back on the road again.

Its difficult to believe ,I know, but Mark and I actually went running in London today. Still cold and icy in places -



Saw some interesting new public art in Kingsway - we rarely need a reason to stop and take photos



It is by Richard Wilson and is called Square the Block - I like the image of demolished concrete blocks attached to the outside of a new stone clad building.

We have the usual discussion on whether to join the gym - you would have thought we'd have learnt our lesson by now. Anyway, saw a good riposte to this in the Sunday magazines - think of the outdoors as a huge health club without the joining fee.

Finished with porridge for breakfast at Smiths - it wasn't too hot or too cold , it was just right...